Relax:
Watch the clouds roll by, soak in a bath, or retreat to a solitary place
BREATHE:
Take a deep breath through the nose and release the soft exhalation slowly through the mouth
MOVE:
Practice cooking, sports, driving or just put on music and allow your body to move with the flow
LAUGH:
Breathe gently and work your way up to a strong belly laugh. Sit down to a 10-minute laughter session
GET RID OF STRESS:
Use those stressful moments to consciously face novel situations and create openness in your mind, body and emotions
EXPLORE PLEASURES:
Ask for regular massages from your partner or give yourself massages. Zoom in on what feels good. Explore new ways of savoring sex, be it with a partner or solo. Focus on the connection between letting go and sensual pleasure. Explore neglected senses, such as smell and hearing. Pick up an instrument you haven't played in years
TAKE PLEASURE IN NATURE:
Go for a walk, look around. Watch out for unnoticed sights and sounds, the chirping of a bird, the shapes in the clouds, the humming of a bee
SHARE:
Give pleasure to others. Be generous with hugs and expressions of affection.
Courtesy: http://www.lifepositive.com/
Friday, May 16, 2008
Wednesday, April 23, 2008
Sayings from Sai Baba of Shirdi
Some of the famous sayings from Sai Baba of Shirdi
1) Have strong faith and devotion in GOD which inturn generates faith and confidence in yourself and that gives the power to speak and act with the courage of conviction.
2) God created human beings but not cast , creed or religion. Let's wipe off all the differences and live together in harmony
3) Different Gods are not separate, but it's the almighty that manifests itself according to our own thoughts and circumstances
4) All that really belongs to us is time; even he who has nothing else has that.
5) Let my mind,heart,soul and body be yours . Let only be you,you and you Baba..
Some of the good sayings can be found here.
1) Have strong faith and devotion in GOD which inturn generates faith and confidence in yourself and that gives the power to speak and act with the courage of conviction.
2) God created human beings but not cast , creed or religion. Let's wipe off all the differences and live together in harmony
3) Different Gods are not separate, but it's the almighty that manifests itself according to our own thoughts and circumstances
4) All that really belongs to us is time; even he who has nothing else has that.
5) Let my mind,heart,soul and body be yours . Let only be you,you and you Baba..
Some of the good sayings can be found here.
Thursday, March 20, 2008
Tips of the Life
I came across this in http://bhanuindia.blogspot.com, thought of sharing here.
Two things to be Remembered in Life.
1. Don't take any Decision when you are Angry.
2. Don't make any Promise when you are Happy.
Two things to be Remembered in Life.
1. Don't take any Decision when you are Angry.
2. Don't make any Promise when you are Happy.
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